04
2026年08月
星期二
公开
《毅力：热情与坚持的力量》
xiaoye
9 次翻阅
1. Grit: The power of passion and perseverance
《毅力：热情与坚持的力量》Angela Duckworth（超高推荐，四六级 / 雅思高频素材）
English
So what is grit? Grit is passion and perseverance for very long-term goals. Grit is having stamina. Grit is sticking with your future, day in, day out, not just for the week, not just for the month, but for years, and working really hard to make that future a reality. Grit is living life like it's a marathon, not a sprint.
A lot of people wonder, is grit just about being resilient? It’s not exactly the same. Resilience is bouncing back from hardship. Grit is staying committed to long-term purpose through all the hardship.
After years of research, what we found is this: talent does not make you gritty. Your ability to persist does not always come from how smart you are. People often confuse talent and effort. Talent is how quickly you improve with effort. Grit is choosing to keep putting in effort, even when progress feels invisible.
中文翻译
那么什么是毅力？毅力是对长期目标保有热情与坚持不懈。毅力代表持之以恒。毅力日复一日坚守自己的未来，不是一周、一个月，而是数年，拼尽全力把愿景变为现实。拥有毅力，就是把人生当成马拉松，而非百米冲刺。
很多人疑惑，毅力等同于抗压复原力吗？二者不完全相同。复原力是遭遇困境后重新站起来；毅力是历经重重磨难，依旧坚守长远目标。
多年研究后我们得出结论：天赋无法造就毅力。坚持的能力，并不取决于智商高低。人们常常混淆天赋与努力。天赋代表你付出努力后进步的速度；而毅力，是即便看不到进展，依旧选择持续投入。
《毅力：热情与坚持的力量》Angela Duckworth（超高推荐，四六级 / 雅思高频素材）
English
So what is grit? Grit is passion and perseverance for very long-term goals. Grit is having stamina. Grit is sticking with your future, day in, day out, not just for the week, not just for the month, but for years, and working really hard to make that future a reality. Grit is living life like it's a marathon, not a sprint.
A lot of people wonder, is grit just about being resilient? It’s not exactly the same. Resilience is bouncing back from hardship. Grit is staying committed to long-term purpose through all the hardship.
After years of research, what we found is this: talent does not make you gritty. Your ability to persist does not always come from how smart you are. People often confuse talent and effort. Talent is how quickly you improve with effort. Grit is choosing to keep putting in effort, even when progress feels invisible.
中文翻译
那么什么是毅力？毅力是对长期目标保有热情与坚持不懈。毅力代表持之以恒。毅力日复一日坚守自己的未来，不是一周、一个月，而是数年，拼尽全力把愿景变为现实。拥有毅力，就是把人生当成马拉松，而非百米冲刺。
很多人疑惑，毅力等同于抗压复原力吗？二者不完全相同。复原力是遭遇困境后重新站起来；毅力是历经重重磨难，依旧坚守长远目标。
多年研究后我们得出结论：天赋无法造就毅力。坚持的能力，并不取决于智商高低。人们常常混淆天赋与努力。天赋代表你付出努力后进步的速度；而毅力，是即便看不到进展，依旧选择持续投入。